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Coaching that createss clarity

Life, relationship, trauma-informed, and executive coaching for individuals, couples, and professionals in Naples.

Life Coaching

Life and personal development coaching

Gain clarity on what matters, break through patterns holding you back, and build a life aligned with your values.

01

Clarity and direction

Work through confusion about your path, priorities, and goals with evidence-based coaching focused on real answers.

02

Break limiting patterns

Identify beliefs and habits holding you back, then replace them with concrete, sustainable behavioral change.

03

Build confidence

Move from doubt to action with personalized strategies that help you trust your decisions and follow through.

04

Navigate life transitions

Whether it's a career shift, relationship change, or major life event, get support moving forward with intention.

05

Values-aligned living

Create a life that actually reflects what matters to you, not what you think you should want.

Relationship Coaching

Strengthen your connection

Build deeper understanding, improve communication, and create the relationship you both want through proven coaching strategies.

01

Communication clarity

Learn to express needs and listen deeply so both partners feel truly heard and understood.

02

Conflict resolution

Move through disagreements without defensiveness using practical skills that work in real moments.

03

Emotional reconnection

Rebuild intimacy and trust by addressing patterns that create distance and reigniting partnership.

04

Practical tools

Get actionable strategies you can use immediately to shift how you interact and relate to each other.

05

Safe, non-judgmental space

Work with Amal in Naples who creates an environment where both of you can be honest without fear.

Trauma-Informed Coaching

Heal and grow beyond what holds you back

Process past experiences with clinical expertise and move forward with practical tools designed for lasting change.

01

Safe, structured processing

Work through past trauma in a controlled environment with evidence-based techniques that respect your pace and boundaries.

02

Nervous system regulation

Learn practical tools to calm your body's stress response and build resilience when triggers emerge in daily life.

03

Break reactive patterns

Identify the behaviors and thoughts keeping you stuck, then replace them with responses that actually serve you.

04

Reclaim emotional clarity

Move from overwhelm to understanding. See how past experiences shaped you, and choose who you want to become.

05

Clinical expertise, human approach

Amal's 30 years as a licensed mental health counselor means you get clinical depth without clinical distance or jargon.

Leadership growth

Executive and leadership coaching

Develop the clarity, confidence, and resilience leaders need to manage change, build stronger teams, and perform at their best.

01

Burnout prevention and recovery

Move past exhaustion with strategies to manage stress, set boundaries, and rebuild energy while staying effective.

02

Decision-making clarity

Cut through confusion and self-doubt to make confident choices aligned with your values and business goals.

03

Team and communication skills

Lead with more impact by improving how you listen, delegate, give feedback, and build trust with your team.

04

Transition and change management

Navigate promotions, role changes, and organizational shifts with a clear mindset and actionable plan.

05

Executive presence and confidence

Show up as the leader you want to be by addressing self-limiting beliefs and strengthening your professional presence.

Take the first step toward meaningful change

Schedule your free consultation with Amal and discover how coaching can help you break through what's holding you back.