


Evidence-based coaching for life transitions, relationships, trauma recovery, and professional growth. Led by Amal Bernal, Licensed Mental Health Counselor with 30+ years in Naples.
Amal Bernal is a Licensed Mental Health Counselor who combines evidence-based psychology with practical coaching strategies to help you move beyond patterns that keep you stuck. Whether you're navigating burnout, relationship challenges, life transitions, or trauma, her approach focuses on lasting behavioral change you can actually use.
Each service combines clinical expertise with practical strategies to help you move beyond what's holding you back and build the life you want.
Clarity and forward momentum for life transitions, career changes, and personal growth goals.
Better communication, deeper connection, and practical tools to strengthen partnerships and resolve conflict.
Safe, evidence-based support to process difficult experiences and reclaim emotional freedom and resilience.
Reduce burnout, build confidence, and develop the emotional intelligence leaders need to succeed and thrive.
See how Amal's evidence-based approach and practical coaching help people move past what's holding them back.
After years of feeling stuck in my career, Amal helped me identify what was really driving my burnout. In just a few sessions, I had clarity and a concrete plan. I feel like myself again.

James Mitchell
Executive, Naples
My partner and I were struggling to communicate. Amal gave us tools that actually work. We're not just talking better, we're reconnecting. This changed everything for us.

Maria Santos
Business owner, Naples
I came to Amal after a major life transition. She didn't just listen, she helped me understand what I actually needed. Her trauma-informed approach felt safe, and the change has been real.

David Chen
Healthcare professional, Naples
I was skeptical about coaching, but Amal's practical strategies work. She combines clinical insight with real-world advice. I'm stronger and more resilient than I've been in years.

Jennifer Walsh
Attorney, Naples
Amal creates a space where you feel heard and safe. But she doesn't just validate, she challenges you to grow. That combination is rare and powerful. Highly recommend.

Robert Okafor
Non-profit director, Naples
After months of feeling lost, Amal helped me reconnect with what matters. She's direct, empathetic, and genuinely invested in your growth. Worth every moment.

Lisa Thornton
Educator, Naples
Schedule a free consultation with Amal. She'll listen, ask the right questions, and help you see a clear path forward.
Licensed mental health counselor combining evidence-based psychology with practical coaching strategies to help you move forward.
30+
Years of clinical practice
Three decades helping individuals, couples, and professionals achieve clarity and lasting change.
4
Coaching specializations
Life, relationship, trauma-informed, and executive coaching tailored to your specific needs.
Licensed
Mental Health Counselor
Credentials rooted in evidence-based psychology and real-world behavioral change strategies.
Naples
Serving Florida
Locally based in Naples, Florida, with flexible sessions designed around your schedule.