EMDR Therapy for people who just don’t want to talk about it anymore. Healing is possible.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that helps people heal from the symptoms and emotional distress that typically show up after disturbing life experiences. Studies show that EMDR therapy helps people experience the benefits of psychotherapy much more quickly.
If you are concerned about your ability to handle and process trauma, PTSD, and other mental health issues please contact me.
EMDR is very different from traditional psychotherapy.
After the initial sessions and history taking, there is very little talking in EMDR therapy. This modality allows you to have an experience, rather than simply talking about your past or future. If you have tried traditional talk therapy with minimal results or would like to try something new, EMDR can help.
Through the years of professional experience working within the mental health community – both in and outpatient environments – I have developed specific tools and will implement scientifically proven interventions to assist you, your family, and/or the support system around you. We will work together to identify, evaluate, plan, and facilitate a supportive, progressive, and self-propelling pathway to becoming your best self.
I offer sessions, both in-person and on the phone. We will start with an initial assessment to clearly define your short and long-term goals, everything from communication skills to personal acceptance. We will use these goals as a foundation to create a strategy for attaining these objectives. Identifying barriers and opportunities through self-discovery leads to fulfilling the client’s objectives. By not only seeking clarity but understanding how to do it effectively and authentically, you can use it as a compass as you navigate through creating your own pathways.
Create Pathways Counseling utilizes a novel empowerment model that encourages and allows for client-driven proactivity in setting goals. As a counselor, I work with a wide range of clients, couples, and families and offer a highly personalized approach tailored to each individual circumstance. Personal and lifestyle counseling and psychotherapy utilizes individualized models designed to assist clients in initiating, imagining, preparing for, and homing in on existing resources.
Please inquire about my EMDR packages to get optimal results at the best value.